This is for the athlete who is looking for structured training and guidance to minimize injury while making a comeback to racing.

You’ve conquered the distance, but now you’re ready to conquer a personal record. This is for the athlete who is ready to dedicate more time and effort into performing faster while minimizing the risk of injury.

This is for the athlete looking to conquer a triathlon. Triathlon requires attention to detail and prioritization of time and work outs. You only have so many hours in a week to fit in swimming, biking, and running. This also means there can be more opportunity for injury. My role is to get you to the start and finish lines healthy and happy. It’s an incredible feeling crossing the finish line of a triathlon—knowing your body swam, cycled, and ran the distance!